2015 Comp/Devo Summer Program Info
June 1, 2015 to August 30, 2015

Comp Team

2015 XC Comp Team Summer Info

6 days/week Cost $750
4 days/week Cost $650
2 days/week Cost $500

Tentative Event Calendar

 

Training Camps and Trips:

ASC Comp and Devo will be participating in various summer training camps this season. Some camps we will be running ourselves such as the “Cabin Camp” (an ASC Nordic training camp open to the public), and some we will be participating in as a part of our larger Far West regional camps (these are not run through ASC, but often we encourage our athletes and coaches to attend).

 

Devo TeamComp-Devo Summer Program 2014 Flyer roller skiers

2015 XC Devo Team Summer Info

3 days/week Cost $540
1 day/ week Cost $300

Come and join us for an array of fun and challenging summer of activities that get you fit and ready for when the snow flies.

Activites include: Hiking, biking, rollerskiing, running, soccer, ultimate-frisbee, strength training, and occassionally swimming or paddleboarding.

Training Camps and Trips:

ASC Comp and Devo will be participating in various summer training camps this season. Some camps we will be running ourselves such as “Cabin Camp” (an ASC Nordic training camp open to the public and non-members), and some we will be participating in as a part of our larger Far West regional camps (these are not run through ASC, but often we encourage our athletes and coaches to attend).

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Registration and Sign-ups

2015 XC Summer Registration Packet Pt. 1 (print and mail in)IMG_3238

2015 XC Summer Registration Packet Pt. 2 (print and mail in)

A big part of being on the summer training program is striving toward better fitness and becoming a better skier. Your goals and training should reflect that. Here is a helpful goal worksheet you should fill out and share with your coaches.

ASC program dues are directly subsidized by fundraising efforts. Participation and volunteering at our summer fundraising events is critical to keeping the cost of your program low. It is the expectation that Comp and Devo program participants and parents will be able to participate and volunteer for one or more of our fundraising events. More info here.

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Social Media and Contact Info

Follow us on Instagram: http://instagram.com/asc_comp_devo_team
Follow us on Facebook: https://www.facebook.com/AuburnSkiClubNordic/timeline
For more info or questions contact Head Nordic Coach Gus Johnson gjohnson@assoc.auburnskiclub.org

Auburn Ski Club Training Center, P. O. Box 829, Soda Springs, CA, 95728    Questions? Call us at 530-426-3313

Winter Info

The ASC Training Center’s Comp and Devo Winter Teams are fun filled and challenging programs directed toward dedicated skiers ages 12-19 who are looking to progress their ski skills and fitness for nordic racing

Each athlete will receive the highest quality physical training and participate in exciting Fall activities that lead into successful skiing and racing as the winter approaches. We will hike to the summits of mountains, roller ski, and nordic bound to build ski specific strength. Once the snow falls, training sessions switch to specific on snow workouts designed to maximize each athletes potential. Coaches will also provide race day waxing and pre race advice to the athlete to allow them to perform at the highest level. We will have the opportunity to train with other regional ski clubs to build friendships and good-natured rivalries with our fellow skiers. Experienced coaches will educate the athletes in physiology relevant to skiing, give technique instruction for efficient movement on snow, and help athletes achieve their personal skiing goals. NEW – For the 2014-15 Season, we are including the 6 week Fall training session with the Winter Program Dues! 

Comp Fall/Winter Program (ages 14-19)

  • 4 day/week            Cost TBA

Devo Fall/Winter Program (ages 12-15)

  • 3 day/week            Cost TBA
  • 1 day/week            Cost TBA

Download and fill out the Registration pack below and send it to ASC Training Center.

(Winter registration packet will be linked here as soon as it is available)

OPTIONAL ‘Drop In” Single Day. We offer single day drop in rates to accommodate all schedules. Cost $30/day. All drop ins must have paperwork and a payment plan on file before attending practice.

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14-15 Race Schedule

14-15 ASC CompDevo End of Season Update

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Follow us on Instagram: http://instagram.com/asc_comp_devo_team
Follow us on Facebook: https://www.facebook.com/AuburnSkiClubNordic/timeline
For more info or questions contact Head Nordic Coach Gus Johnson gjohnson@assoc.auburnskiclub.org